Background
The Mission Of This Thing Called Grief
One frustrating characteristic of the grieving process is its ability to wait and fester. This intruder will grow in intensity and has the potential to create more misery in the interim.
It has the capabiltiy of robbing us of a sense of reality and energy for others and ourselves. It can take away our ability to forgive. It has the potential to rip away our sense of self and the desire to live.
Time spent exploring these life realities can quickly help us re-prioritize what we do and who we are.
How much time do I spend each day acknowledging and taking care of myself?
Is time spent with others who truly care about me and help me in my process?
Am I able to delegate certain tasks and responsibilities to others?
The Book This Thing Called Grief provides an in-depth look at coping with the grieving process. Click on the chapter exerpts on the left to view some of the reading inside this "wise and helpful" book by author Thomas M. Ellis. (Read The Book)
Licensed Marriage and Family Therapist Thomas M. Ellis, defines "shadow" as grief, discussing how isolating and overwhelming it can be. He uses narratives of loss from his therapy practice and details how grief and pain can ultimately transform one's life in a healing way, even though the present might seem hopeless and terrifying. In a little more than a 100 pages, the author empathizes with the sufferer, dwells in the muck awhile, then takes the sufferer to a place where he or she can live and breathe again. His short, excellent, and readable book-perfect for someone experiencing grief and sadness is recommended for all libraries. Library Journal - Erin Miller - July 6, 2006 |
